Bodhi Tree Yoga Pai; A sanctuary of Spirit and Strength in the heart of Pai. Yoga in Pai:
Strategically located in a small but lively artist and hippy village in the hidden jungles of North Thailand called Pai. Bodhi Tree Yoga Pai was founded in 2018. We encourage students of all levels to join our growing community, with beginners never feeling intimidated because our teachers never forget they were once beginners too - going at your own pace is always encouraged. Advanced students can deepen their practice amidst people who have travelled the world, learning and sharing the joys of yoga in Pai.
Bodhi Tree Yoga Pai celebrates all styles of styles by offering a wide variety - traditionalists will rejoice in Hatha Yoga, Yin Yoga, Pranayama and Meditation; contemporary practitioners will thrive on the likes of Power Yoga Pai, ambitious students will relish the personalised pace of Private Yoga. Complimenting this premium yoga experience are workshops with guest yoga teachers from around the globe, retreats in idyllic localtion that take yoga beyond the the yoga studio in Pai.
Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of the Bodhi Tree Yoga Pai community.
Our weekly schedule consists of a mix of classes all of which incorporate asana, meditation and breath work. With classes ranging from Hatha, Vinyasa, Power Flow, Ashtanga, Yin, Yin & Yang, Beginners Yoga, Yoga Nidra and much more...
Meditation impacts many health mechanisms including, the Nervous System, Endocrine Effects, anti-inflammatory and immune system, aging, neoplastic and connective changes. It may help with regulation of stress and negative moods, chronic pain, chronic diseases, challenging life circumstances, seeking meaning and purpose in life.
Breathwork is the gateway to your inner world, and a very self-empowering healing tool. Through it you can; access your subconscious, getting to the root cause of your issues & triggers, release old, uncomfortable emotions & trauma, connect and understand yourself on a deeper level, have a spiritual experience where you feel your energy body, & a connection to something greater.